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I've been enjoying learning about the mind throughout the month of July in my Ayurveda program. The mind is a complex topic with many layers; if you're curious about the various functions of your mind, check out the attached summary I've provided for you. 

Discovering the functions of the mind, explained simply, gave me a new perspective on how much my state of mind influences each and every aspect of my day and my life. 

More to come on the different layers of Mind and how our experiences are stored (memory) and how past experiences influence our reactions today.

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  • HOME
  • INFO
  • Services
    • Ayurvedic Health Counseling
    • REIKI
    • CranioSacral Therapy
    • Yoga
    • YOGA NIDRA
  • Blog
  • Recordings