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Sound Bath Featuring:
Svetla Morrison of The Quiet Mind Designed
Saturday May 16th
5:30 pm - 7:30 pm

2 hour Restorative Sound Immersion
This session is a wholehearted invitation to expand your self-care practice and improve mind/body/heart connection.
No experience needed.
Bring a mat and anything else that will help you to cozy up in your spot - favorite blanket, cushion, special item.
Offering $45

REGISTER

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Foundations of Yoga Philosophy
Saturday May 30th
10 am - 1 pm

Join Karen Allgire, CIYT (Intermediate Junior III Certified Iyengar Yoga Teacher) for a workshop on the basic principles of yoga philosophy introduced through postures, breathing techniques, chanting and discussion.
​Come experience how the various aspects of yoga form one cohesive and integrated subject that guides us toward physical health, mental clarity and emotional serenity.
​$70 / person

register

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  • HOME
  • INFO
  • Services
    • Ayurvedic Health Counseling
    • REIKI
    • CranioSacral Therapy
    • Yoga
    • YOGA NIDRA
  • Blog
  • Recordings