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Welcome to Ardor & Vim!My name is Tara. I look forward to meeting you and supporting you on your journey toward health.
If you're looking for ways to manage stress... If you're wanting to feel empowered... If you're feeling like you're ready to make some changes... But not sure where to start? I've got your back and I have ideas about how we, as a team, can help you reach your goals, fulfill your dreams, discover your Self, and feel like you can take on the day no matter what it brings! |
Tara Ferris began her journey as a practitioner with yoga, completing her 200-hr certification in 2014. She is a registered member with Yoga Alliance. Tara has trained with Diane Speer to become a Reiki I & Reiki II Usui White Light Practitioner. Tara is completing her Ayurvedic Health Counselor program with Kerala Ayurveda Academy with the intention of becoming an Ayurvedic Doctor. She has also begun studying CranioSacral Therapy with the Upledger Institute and is in the process of continuing this education while pursuing her Associates of Applied Science at Stark State College to be able to become a licensed massage therapist.
Tara is on the path to developing a well-rounded skill set to provide holistic health counseling for body, mind, and spirit. Individuals seeking personalized mindfulness practices, meditation guidance, yoga programs, diet and lifestyle suggestions rooted in a holistic, natural approach from the Vedic traditions will receive guidance and support to feel connected and centered, strong and capable, and learn tools to develop and maintain inner peace.
Tara is on the path to developing a well-rounded skill set to provide holistic health counseling for body, mind, and spirit. Individuals seeking personalized mindfulness practices, meditation guidance, yoga programs, diet and lifestyle suggestions rooted in a holistic, natural approach from the Vedic traditions will receive guidance and support to feel connected and centered, strong and capable, and learn tools to develop and maintain inner peace.
I have a really simple newsletter I send out with information about Yoga and Ayurveda along with updates or events I'm hosting. I may include a recording of a guided meditation or yoga nidra. Simple. If you're interested in keeping up with what I'm offering or interested in learning more, please subscribe or get in touch! Namaste.
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I AM NOT LICENSED, CERTIFIED, OR OTHERWISE AUTHORIZED BY THE STATE OF OHIO TO PRACTICE A HEALTH CARE PROFESSION. I AM NOT A MEDICAL DOCTOR, PHYSICIAN, OR ANY OTHER HEALTH CARE PROFESSIONAL LICENSED BY THE STATE. THE STATE HAS NOT ADOPTED ANY EDUCATIONAL OR TRAINING REQUIREMENTS FOR UNLICENSED COMPLEMENTARY OR ALTERNATIVE HEALTH CARE PRACTITIONERS.